Ayurvedic Spa Therapies

Welcome to a sanctuary of blissful nourishment and relaxing rejuvenation.

Shirodhara

Ayurvedic therapies are deeply relaxing and create the "space" to allow the mind to become peaceful which in turn brings the physical body back to a state of balance and health. The rejuvenation of the body is also dependent upon the state of mind that the individual is able to maintain. Clients are advised to minimize their physical movements as well as mental activities during their entire Panchakarma therapy program.

During Panchakarma, lifestyle choices are carefully examined and practices such as yoga and meditation are implemented to expand awareness toward one's higher self. When this occurs we achieve ease of being, optimal health, and peace of mind.  

Panchakarma can be thought of as a "process" that requires a mutual level of commitment from both client and clinician, to creating wellness. In Ayurveda health is considered a state of harmony and bliss. To achieve this, one must commit to a lifetime of being an active participant in the process.

The rejuvenative techniques or Rasayana therapies are tonification methods which follow the purification or elimination therapies as part of the total Panchakarma program. Rasayana means "that which promotes longevity by preventing aging and by making the body young again". The therapies consist of re-building the digestive strength by gradually re-introducing foods that are light and easy to digest as per each individuals constitutional needs. This process is very important and may take anywhere from 3 to 21 days by slowly re-integrating more substantial foods for the purpose of creating a healthy balanced state of digestion.

Thus, clients are advised to direct their awareness toward their inner self or true nature as a body, mind, spirit complex. Daily routines become an integral part of the therapies and practices.